WELCOME TO SPET

ABOUT US

Simmons Performance Enhancement Training (SPET) is committed to providing you, the athlete, with a customized individual approach based on your sports specific needs. We will provide you with a functional, performance based training program that will help you achieve your peak performance. Our program consists of a multi-faceted approach with an emphasis on all around physical development based on the athletes goals & objectives. Most athletes will undergo initial training that is designed to introduce and educate the clients/athlete to the training methods that we employ. During this initial period there is also a great emphasis on improving the general physical conditioning in order to prepare the athlete for more intense training to come. Once we have completed this initial phase we move into a specialized phase where the appropriate qualities are developed to the optimal degree based on individual and sport requirements. We will then continue to monitor and supervise the mastery of training technique and development of efficiency of movement.

ABOUT COACH RON

    Coach Ron Simmons, earned his Degree from the Grambling State University. Coach Ron also is licensed by IAFP. He also holds an USA Weightlifting Coaching Certification along with being a Certified Nike SPARQ Trainer. Over the past ten years Ron has worked with several noted NFL and professional basketball players, and has successfully improved their speed, strength and conditioning through Ultimate Performance program.

SPORTS PERFORMANCE

Ultimate Performance Sports Training Program brings high powered credentials and professional instruction to every athlete’s performance. After an evaluation to determine the areas that need improvement, each athlete has a training program developed and tailored especially for him or her. Ultimate Performance stresses the most important skills for every successful athlete: speed, agility, quickness and strength. They are then given the instruction needed to guide them to excellence in the sport of their choice!

OUR COMMITMENT

SPET offers a variety of other services including nutritional consultation, body composition analysis, athletic performance evaluation, in-home training, team training, & online training.